9 Comments
Feb 14, 2023Liked by Mark Dolan

There we are. I've been admitted to the kingdom. Thanks, Mark.

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Fascinating about light treatments. My favorite great-aunt died with Alzheimer’s and it was awful to watch. That and dementia have since then been my biggest aging fears. It’s great to read about new treatments, thanks!

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-I LOVE the new format!

-"At some level, it is the reward for avoiding the rest of our chronic ailments." Haha, ain't it the truth.

-So happy that two of the things I love most, sleep and coffee, both have so many benefits, even though they are in some ways opposites!

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